Get Ready Your Abs
Be Shredded

Jumping Jacks x20

Sets: 1

Abdominal Crunches x16

Sets: 2

Russian Twists x20

Sets: 3

Mountain Climbers x16

Sets: 2

Heel Touches x20

Sets: 1

Leg Raises x16

Sets: 2

Plank 20sec

Sets: 2

Cobra Stretch 20sec

Sets: 1

Note: These above videos are taken from a very amazing YouTube Channel passion4 profession and Fitness Blender. Please visit and Subscribe the Channel

Take a rest of almost 1 minutes after an Exercise.