Get Ready Your Legs
Be Shredded

Burpees x30

Sets: 1

Lunges x30

Sets: 1

Wall Sits 30sec

Sets: 1

Seated Calf Raises x20

Sets: 2

Sparton Bow x12

Sets: 2

Cat Walk x10

Sets: 1

Leg Stretches x20

Sets: 2

Squats x30

Sets: 1

Note: These above videos are taken from a very amazing YouTube Channel passion4profession. Please visit and Subscribe the Channel

Take a rest of almost 1 minutes after an Exercise.